Honor the space between no longer and not yet.
— Nancy Levin

Career Transition

Career changes and transitions come in all shapes and sizes. Big, small, dramatic, exciting, surprising, or a blend of everything.

No matter how transformational the career change, taking mindful action grounded in our values, strengths, and goals is the difference between us owning the transition or allowing the change to own us. 

Let's explore what actions and approaches best serve you as you embrace career change and transition. 

*Ideal for both individuals who know their professional goals or those currently knee-deep in exploring them.

Growth in Game-Changing Moments

On a steep climb? Or wondering how to make traction with your goals following a game-changing moment? 

Discover how you can cultivate meaning inside of challenge that offers motivation and momentum for the climb. Create personalized habits, intentions, and actions that will serve you well in difficult times and forge personal growth in unexpected ways.

*Important Note: Coaching is absolutely no substitute for healing practices such as counseling, marriage and family therapy, etc. If you are in crisis (of any kind) or need healing support and wondering where to turn, please consider these valuable resources to get connected with a professional counselor in your area. 

Crisis Call Center: 800.273.8255

Crisis Text Line: 741741

Life Transition

Whether you're preparing for change, in the limbo space between, or in the heart of embracing transition, changes in life, health, and all the in-betweens can be both good and hard simultaneously. 

Exploring our values, strengths, needs, habits, and approaches to embracing life transition doesn't always lessen the impact of change but it does clarify our purpose, sharpen our actions, and reinvigorate us for the journey.

The Empathy Practice

Empathy isn't just available to the naturally gifted among us. It is a skill we can learn, develop, and practice. And a meaningful one with immense use in life.

Whether you're in the midst of challenging times yourself or know someone who is in struggle, gain valuable resources, insights, and personalized ways to recognize and develop this powerful skill that brings us together with compassion, respect, and courage.



interested in a deeply personalized approach to these services?

iStock-153166001.jpg

My Signature Courage Practice™

Monthly Subscription Coaching Services

Individuals | Leaders | Coaches | Entrepreneurs  

Tonyalynne knows change and transition well, particularly its wild and rollercoaster ways. She possesses an incredible balance in honoring your history even as she coaches you to rise into your future. I left our sessions feeling seen in remarkable ways, with a clear action plan and approach we built together, and ready to step forward with greater courage and self-compassion in my career and life.
— K.T., Entrepreneur, Hospitality Management