Everything we really want lies beyond the practice of our courage.
this holiday season, choose courage & joy.
TAKE A MOMENT RIGHT NOW—WHEREVER YOU ARE—TO NAME ALOUD WHAT YOU REALLY WANT.
WRITE IT DOWN IF YOU CAN.
THEN NAME WHAT COURAGE YOU MUST PRACTICE TO BRING THIS DESIRE INTO REALITY.
BE HONEST WITH YOURSELF.
WHAT COURAGE DOES THIS DESIRE ASK OF YOU?
THE PLACE YOU’VE NAMED IS WHERE WE WILL BEGIN, FRIEND.
(And if you’ve named a complete blank, this too is where we begin.)
FOR ANYTHING TO CHANGE, WE MUST BEGIN.
WE MUST ENGAGE. WE MUST LEAN IN. WE MUST PRACTICE.
Make a commitment to yourself
TO UNWRAP YOUR POTENTIAL WITH 1:1 PERSONALIZED COACHING.
Strengthen your awarenesS,
TAKE COURAGEOUS ACTION,
REVOLUTIONIZE YOUR HABITS,
ELEVATE YOUR UNIQUE VOICE,
learn (& UNLEARN) how to ACTUALLY practice your courage,
LISTEN TO YOUR SOUL,
TAKE BACK YOUR STORY,
and transform your SUCCESS
wherever you want it most THIS NEW YEAR.
COMFORT KEEPS US COMFORTABLE.
COURAGE CREATES TRANSFORMATION.
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Step into the arena of your highest potential this New Year.
Your courage will meet you there.
WANT TO MAKE FRIENDS WITH YOUR COURAGE BUT AREN'T YET SURE HOW? THE KEY WORD HERE IS YET.
COME JOIN ME AND WE'LL DISCOVER HOW TOGETHER.
Courage is a practice.
it is as simple and hard as that.
Hello, I'm Tonyalynne and welcome to The Courage Practice!
I've been a coach for 14 years and a student of courage since I took my first breath 40 years ago. But here's the raw truth:
I spent the first half of my life running from courage.
Choosing comfort, conformity, and everything else I thought I should do | believe | think | communicate | the list goes on.
Then a death, a game-changing health challenge, the end of a career, and stepping out of a few closets changed everything.
the second half of life has been all about leaning into it.
Guess which half has been the most authentic and abundant?
The practice is rarely easy but always worth it.
Collaborating with individuals to discover and cultivate their own unique practice is not just my career but also my calling.
Let's get this straight: I don't have it all figured out--I'm a student of courage too--but I will serve as an intuitive guide, empowering and compassionate coach, strategic consultant, and spiritual mentor in the ways most important for you to step further into who you really are.