Let's be honest. The picture doesn't capture it all, does it? Our hours and days are filled to the brim. We move swiftly, multi-tasking in our minds, hearts, and actions.
As coaches, we hear this a lot too. Take heart, balance isn't actually a destination; it's a practice. A practice of integration.
Learn how to coach clients to explore greater harmony across their many roles and responsibilities by focusing more on courageous integration rather than balance.