MY SIGNATURE COURAGE PRACTICE
a six month, all-inclusive, SOUL-TO-STRATEGY coaching experience to transform your lifE & ABUNDANCE from the inside out.
Your dream has been whispering to you.
YOU’RE WEARY OF YOUR COMFORT ZONE.
YOU KNOW IT’S TIME. THIS IS THE YEAR.
The year you look fear directly in the eye and make friends with your courage.
The year you shed the ‘shoulds’— ALL THOSE layers of pretense, outdated beliefs, & narratives weighing you down.
The year you take action TO follow your desires — in life, career, leadership, and love.
The year you begin listening to yourself more than the external voices TELLING you who to be.
The year when YOUR CONVICTION and calling become more important than coNVENIENCE.
THE SEASON YOU STEP INTO THE ARENA OF YOUR HIGHEST POTENTIAL.
IT’S TIME TO CULTIVATE THE COURAGE DEEP WITHIN YOU.
In our namesake series, you will build a unique and personalized practice of courage to transform your life and your abundance where it matters to you.
Doubt will rise up, yes. Fear and uncertainty will too. If it doesn’t on the regular, we are playing small.
THIS PRACTICE SAVED MY LIFE, THEN REVOLUTIONIZED IT.
IN 40 YEARS OF breath & 14 YEARS OF COACHING, THIS IS WHAT I KNOW TO BE TRUE.
When we MOVE COURAGE FROM THEORY INTO PRACTICE IN OUR LIVES, EVEN in the HEART of challenge, two things happen:
We remember who we really are.
We become who we were made to be.
You are the caretaker of your dream; it was entrusted to you to bring into reality.
If you are feeling nudged to choose courage over comfort to bring your dreams into reality, let’s explore the possibilities together.
TOGETHER WE WILL...
SHARPEN CLARITY | shed the ‘shoulds’
DEEPEN COnsciousness | practice courage
take consistent, integral action | ignite impact
AND YOU WILL...
step further into YOUR unique potential & purpose with wisdom, strategy, abundance, & ease.
AS A SIGNATURE CLIENT, YOU WILL RECEIVE…
1:1 coaching sessionS
Three monthly virtual sessions to elevate your awareness & action to advance your success with one immersion week a month.
3 topical deep dives
Life | Leadership | Love
Weekly intentions & exercises to ground your practice and sharpen your focus and impact.
consistent feedback (M-F)
Snag feedback & support between sessions where most valuable to sharpen your wisdom, strategy, actions, and results.
3 intuitive readings
Energetic & Spiritual Development
Leadership | Career | Business
Designed by you. Evolving with you.
FOCUSED TIME & ACCOUNTABILITY
Designed for you. Evolving with you.
INCLUDING PERSONALIZED DEVELOPMENT IN...
MINDSET & MOVEMENT
CORE VALUES IN ACTION
CHANGE & TRANSITION
OUR NARRATIVE ROOTS
INTEGRAL IN NATURE, EVOLVING WITH YOU.
ALL DEVELOPMENT is DEEPLY PERSONALIZED FOR WHERE YOU ARE AND FOCUSED ON transforming your unique barriers into meaningful breakthroughs.
WE’LL CREATE YOUR OWN SIGNATURE PRACTICE OF COURAGE TO SUCCESSFULLY…
integrate inner wisdom with external strategy to create movement and SUCCESS where IT MATTERS TO YOU;
Shed the layers of false narratives, outdated beliefs, fears, and ‘shoulds’ holding you back;
Deepen courageous listening & communication with yourself and others;
sharpen your choices, habits, & decision-making, choosing inner conviction over external convenience;
Create an everyday practice of PRESENCE & courage to strengthen your awareness, actions, and responses in times of joy, challenge, transition, and even the mundane;
Return to yourself. Transform from within instead of hustling for your worthiness outside of yourself & your responsibilities;
Elevate your life, love, career, and/or business in tangible, practical ways while making friends with your own COURAGE & intuition;
…and so much more…