My Signature Courage Practice

a six month, all-inclusive, SOUL-TO-STRATEGY coaching experience to transform your lifE & ABUNDANCE from the inside out.

Where do you want to be more courageous?

Your dream has been whispering to you.

YOU ARE WEARY OF YOUR COMFORT ZONE.

YOU KNOW IT’S TIME. THIS IS THE YEAR.

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  • The year you look fear directly in the eye and make friends with your courage.  

  • The year you shed the ‘shoulds’ layers of pretense, outdated beliefs & narratives weighing you down.

  • The year you take action & follow your desires — in life, career, leadership, and love.

  • The year when YOUR CONVICTION becomes more important than coNVENIENCE.

  • The year you begin listening to yourself more than the external voices TELLING you who to be. 

  • THE SEASON YOU STEP INTO THE ARENA OF YOUR HIGHEST POTENTIAL.

    THE TIME TO CULTIVATE THE COURAGE DEEP WITHIN YOU.

    In our namesake series, you will build a unique and personalized practice of courage to transform your life and your abundance where it matters to you.

Doubt will rise up, yes. Fear and uncertainty will too. If it doesn’t on the regular, we are playing small. 

THIS PRACTICE SAVED MY LIFE, THEN REVOLUTIONIZED IT.

IN 40 YEARS OF breath & 14 YEARS OF COACHING, THIS IS WHAT I KNOW TO BE TRUE.

When we MOVE COURAGE FROM THEORY INTO PRACTICE IN OUR LIVES, EVEN in the HEART of challenge, two things happen:

  1. We remember who we really are.

  2. We become who we were made to be.

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You are the caretaker of your dream; it was entrusted to you to bring into reality.

If you are feeling nudged to choose courage over comfort this year to bring your dreams into reality, let’s explore the possibilities together in the

My Signature Courage Practice

TOGETHER WE WILL...

SHARPEN CLARITY | shed the ‘shoulds’

DEEPEN COnsciousness | practice courage

take consistent, integral action | ignite impact

AND YOU WILL...

step further into YOUR unique potential & purpose with wisdom, strategy, abundance, & ease. 

AS A SIGNATURE CLIENT, YOU WILL RECEIVE…

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1:1 coaching sessionS

Three monthly virtual sessions to elevate your awareness & action to advance your success with one immersion week a month.

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3 topical deep dives

Life | Leadership | Love

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weekly prompts

Weekly intentions & exercises to ground your practice and sharpen your focus and impact.

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consistent feedback (M-F)

Snag feedback between sessions where most valuable to sharpen your wisdom, strategy, actions, and results. 

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3 intuitive readings

Energetic & Spiritual Development

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personalized consulting

Leadership | Career | Business

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QUARTERLY GOAL SETTING

Designed by you. Evolving with you.

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FOCUSED TIME & ACCOUNTABILITY

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PERSONALIZED RESOURCES

Designed for you. Evolving with you.

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COURAGEOUS UNLEARNING

INCLUDING PERSONALIZED DEVELOPMENT IN...

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MINDSET & MOVEMENT

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TRANSFORMING BELIEFS

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COURAGEOUS COMMUNICATION

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INTEGRATED HARMONY

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COURAGEOUS LISTENING

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PRACTICING CONSCIOUSNESS

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DIGITAL DETOX

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CORE VALUES IN ACTION

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CHANGE & TRANSITION

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SHADOW INTEGRATION

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OUR NARRATIVE ROOTS

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COURAGEOUS ENERGY

I sought coaching to scale my business. And I did...but that was just the beginning. I learned how to look directly at my fears and still choose my courage over my comfort.
I developed specific ways to practice courage daily that strengthened my habits, relationships, and purpose. For the first time, my values are embedded in my actions instead of a punchline. This coaching experience has changed my life.
— Amy, Entrepreneur & Consultant, Engineering Technology

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INTEGRAL IN NATURE, EVOLVING WITH YOU.

ALL DEVELOPMENT is DEEPLY PERSONALIZED TO WHERE YOU ARE AND FOCUSED ON transforming your unique barriers into meaningful breakthroughs.

TOGETHER, WE’LL CREATE YOUR SIGNATURE PRACTICE OF COURAGE AND YOU WILL…

  • integrate inner wisdom with external strategy to create movement and impact where most important to you;

  • Shed the layers of false narratives, outdated beliefs, fears, and ‘shoulds’ holding you back;

  • Deepen courageous listening & communication with yourself and others;

  • sharpen your choices, habits, & decision-making, choosing inner conviction over external convenience;

  • Create an everyday practice of courage to strengthen your awareness, actions, and responses in times of joy, challenge, transition, and even the mundane;

  • Return to yourself. Transform from within instead of hustling for your worthiness outside of yourself & your responsibilities;

  • Elevate your life, love, career, and/or business in tangible, practical ways while making friends with your own intuition;

  • …and so much more…

I didn’t know this much transformation and success was actually possible when clarity, conscious action, and courage come together into a practice. This integrated experience challenges me to actually exercise my values, wisdom, and courage every day.
— Brianne, Entrepreneur | Visual Artist

WE ARE NOT PROMISED TOMORROW.

TAKE BACK YOUR STORY TODAY.

YOU. ME. INTUITION. STRATEGY. COURAGE.

Let’s explore the possibilities together,

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ALREADY COMPLETED A DISCOVERY CALL & READY TO ENROLL?

sold out through march 2019.

now accepting reservations for APRIL 2019.

You won’t be the same. You’ll be more of yourself in your leadership and life. I trust myself more now than I ever have before. I take risks regularly at work and in my relationships and my practice is paying off. This practice is powerful.
— Andrea, Consultant, Organizational Development, Technology