The direction we are searching for is within.
— The Courage Practice
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 OUR ENERGETIC COMPASS

THE NEXT RIGHT STEP IS FOUND WHEN WE COURAGEOUSLY TAKE A STEP FORWARD.

The way will unfold when we begin to move.

WE ARE INVITED TO TRUST IN THE GUIDANCE WE CANNOT SEE & KEEP GOING.

A MEDITATION

NORTH: May I allow the energy of the north to love and support me, to ground and center me. May I trust in my intuition and open my heart and hands to receive what is truly meant for me.

SOUTH: May I allow the energy of the south to stoke my internal flame of creativity, energy, and empower me to rise. May all my actions be held by the safe container of my courageous presence.

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EAST: May I allow the energy of the east to bring me home to myself, to connect to my humanity and all its needs. May I return to my wisdom and unearth all the resources I desire from within.

WEST: May I allow the energy of the west to release all that doesn’t serve me. May I let go of all that is not deeply me. May I allow the new beginning and trust it is already on its way.

LISTEN TO THE GUIDED MEDITATION

Consciousness is our compass.
— Vincent Van Gogh