Practice isn’t about efforting all over the place. It’s not about doing allll the things or hustling through life from an unconscious place.
It is about becoming aware and choosing consciousness.
As the fabulous Brene Brown says, choose courage over comfort. Let’s lean toward our intuition and inspiration, friends. Let’s move away from the comforts of distraction and numbing agents.
Let’s choose the practice of courage.
Courage is consciousness in motion.