Hello Courageous One,
May this find you warm, safe, and entering into this new month with courageous intention and action. Take a moment to ask yourself:
Where do I focus most of my energy — on my desires or my challenges?
Courageous intention is about giving more energy and focus to what we desire rather than the challenges in our way.
Challenges are real for all of us. Yet our desires are real too. As we settle into February, let’s release the highlights and lowlights of January and begin again — recommit to our practice of courage.
How will I focus more of my energy on what I desire?
What will I let go and leave in January?
How will I move through challenges with honesty and courage?
How will I fall in love with myself and my own story this February?
What courageous action will I take to learn more about myself?
What does a courageous February feel like to me?
A MINI PRACTICE
When challenges arise in our lives, we commonly view them through portrait lens. It’s pretty human to look at challenges in an up-close-and-personal sort of way. That said, we can often miss the full picture. We can miss the raw goodness hidden beneath the unravelling of a challenge.
This month, as challenges arise, I invite you to zoom out to landscape lens to take in the full view. What truth resides there? What goodness is emerging from within this hardship?
Then take courageous action from this landscape view. When we make decisions from this vantage point, we invest our time, energy, currency, and love in a more empowered way.
Join me in this practice throughout February and let us know what happens for you and within you, friend. Share your experiences in the comments below.
LOOKING TO PRACTICE MORE SELF-FORGIVENESS?
COME JOIN OTHER COURAGEOUS SOULS IN OUR PRIVATE FACEBOOK COMMUNITY AND PRACTICE WITH US.
OUR FUN WINTER CHALLENGE BEGINS FEBRUARY 7TH.
ABOUT THE COACH:
An intuitive leadership and life coach for 14 years and founder of The Courage Practice™, Tonyalynne Wildhaber coaches individuals, leaders, coaches, and soulful entrepreneurs to make friends with their courage.
Using a unique approach of integrating inner wisdom with outer strategy, she partners with you to courageously step into your highest potential, navigate challenge and transition with greater ease, and transform your abundance and life from the inside out.
Tonyalynne is a frequent contributor to Forbes and Thrive Global. She is head-over-heels in love with the Pacific Northwest, drinks iced coffee in all weather, and is attempting to train a dog named Ollie.
ABOUT THE COURAGE PRACTICE™:
The Courage Practice is an inside-out, soul-to-strategy coaching approach guiding you to build a personalized practice to strengthen, shape, and empower you to live, love, and lead in more conscious and courageous ways. Where do you want to be more courageous? Click here to book a complimentary consultation to begin exploring the possibilities together.