Health & Wellness

On Beginnings

On Beginnings

We were all new once. We all begin at the beginning.

Carpe Diem: Seizing the Day with Intention

Carpe Diem: Seizing the Day with Intention

Wisdom begins with integrated awakening. 

Whether darkness still encases the windowpanes or the light of dawn is casting its seasonal glow when we rise each morning, these first hours of the day possess an open landscape of possibility.

Intention begins here.

Courage in the Arena of Life

Courage in the Arena of Life

When I began The Courage Practice, I received a common inquiry. 

Why all the Colosseum images? What's the connection? 

A number of reasons...