A restorative gathering for women and women+

who are ready to exhale.

This is not a workshop. It’s not a webinar.

It’s a pause—a soft landing for your nervous system, a moment of permission

for the part of you that’s been holding everything together for far too long.

Who is this for?

Breathing Space | Live is a monthly gathering for women and women+

who are craving room to return to themselves.

It’s for the ones who are tired of being “on,” tired of producing,

tired of overriding their own breath to meet life’s demands.

What can I expect?

In each virtual gathering, we move through a gentle somatic practice—a guided way back into the

body. Nothing performative or demanding. Just presence. Just permission.

Breath work, grounding touch, sensory check-ins, subtle movement—all designed to support a reconnection with what’s most alive and most tender in you.

There will be reflection. There will be stillness. And sometimes an energetic forecast.

There will be room to feel and to soften.

You don’t have to perform here. You don’t have to explain.

You just get to be.

Wondering if Breathing Space is really for you?

Ask yourself:

Am I craving a space where I don’t have to hold it all together?

If yes—your body already knows. And you are so welcome here.

Come as you are. Breathe deeply with us.

Leave feeling a little more like yourself.