Expansion where it matters to you.

We move through changes & transitions of any kind with greater courage & ease when we have safety, nervous system capacity-building support, and a compassionate space to be entirely ourselves.

Holistic Life

Is your courage calling you forward in all kinds of ways?

Professional Life

Career | Leadership Transitions

Personal Life

Early Adult Life | Mid Life | End of Life

Spiritual Life

Spiritual Transitions | Mentorship

Entrepreneur Life

Conscious Business Development

Energy Healing

Advanced Reiki | Ancient & Progressive Energy Healing

The Grief Nudge

Grief Support | Life Beyond Loss

Body Courage

Befriend your body in every transition of life & health.

Intuitive Intensive

A Single Day of Coaching where most essential for you.

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“My only regret is not starting sooner. Everything I’ve accomplished in the last five years is a direct result of my work with The Courage Practice.

It’s been a safe place for me to get to know the person beneath who I always pretended to be. I was heavily masking, people-pleasing, and loved control. It was ruining my health and my relationships. Now I’m living more at ease in myself, my body, my neurodivergence, & choosing peace instead of control.

It takes serious practice and exploring internal parts you’ve really hidden from yourself but if you’re ready to be courageous, this work strengthens you. It has changed my life in more ways than I can name. Thank you so much, TL, for seeing me and guiding me safely home to myself.”

— Devon H | Financial Strategist | Podcast Addict | Bird Mom

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love notes from your courage.

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