Un/learn with us.
From our practice to yours.
Enjoy the latest resources & recommendations to un/learn old survival patterns & elevate your everyday practice of courage.
TAKE THE FREE QUIZ
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TAKE THE FREE QUIZ ~
What is my current relationship to courage?
Courage in practice calls us further into our honesty, vulnerability, authenticity, and compassion.
In this complimentary five minute quiz, you will catch a glimpse of where you are in your relationship to courage today and receive key next steps to deepen your practice.
love notes from your courage.
Want a little intuitive nudge forward sent directly to your phone everyday?
Life is busy, messy, beautiful, and full.
Add a daily dose of inspo to breathe through the noise and keep moving through it all.
Beginning January 2025.