The Knowing That Comes Before Proof
I was pronounced dead twice before I ever made a sound.
Long before I understood the word intuition, my life was shaped by a knowing that refused to negotiate with fear. This is a letter about living between worlds — about the kind of truth that arrives quietly, before proof — and about why real leadership begins in the body. If you’ve ever sensed something quietly before the evidence arrived… this is for you.
When You Have the Clarity, But Not the Map
You can feel what’s true — and still not know how to move. This letter is for the ones with clarity but no map, and the quiet work of orientation that makes real change possible.
When Expression Has Nowhere To Go, It Comes Out Sideways
What happens to a society when pain has nowhere healthy to go? This letter explores the hidden cost of suppressing expression — in our bodies, our families, and our systems — and why building nervous system capacity may be the most essential work of our time.
Your Body Is Not Meant to Survive This World — It Is Meant to Feel It
Your body was never designed for numbness. It was designed for sensation — for breath, tremble, pleasure, grief, and pulse. This letter invites you back into your body, where truth, courage, and aliveness begin.
What I Want For All of Us this New Year
The new year doesn’t ask us to rush forward—it asks us to rebuild capacity. This letter explores what it means to listen instead of push, to soften instead of perform, and to let truth shape the year ahead.
To the One Who Wants 2026 to Be Different
Many people rush toward a new year hoping change will come from better plans or stronger resolve. But before anything new can take root, something old must be allowed to end. This winter letter explores why clearing, grieving, and letting go are not delays—but the very ground from which real transformation grows.