Partnering with an intuitive coach in your growth and healing means you are collaborating at the cognitive, somatic, & emotional levels simultaneously. A whole, embodied approach to creating change and transition.

Clients in our community regularly tell us that this place hits differently. Courage becomes more accessible because together, we create the inner safety needed to take outer risk in our lives.

Common modalities of coaching often focus on one layer (such as mindset work) yet real, sustainable change occurs only when we involve the body and spirit alongside the mind. The mind is indeed powerful yet the body holds our history, our trauma, and is deeply influential to the direction mind and spirit tend to go.

When we actively integrate all parts of us into our growth and healing practices , we create space for every part of us to connect and "be on the same page." As an example, when we don't actively engage and integrate all parts of us, something often holds us back because a part of us isn't on board or isn't feeling safe to move forward with something new.

Simply put, integrative development is embodied learning & unlearning that actually sticks & sustains because all parts of us are explored, expressed, and empowered.

Browse our services -- whether you're look for a specific kind of change or holistic change in multiple areas of your life. Ready to create more inner safety to make meaningful changes? Book a discovery call to get started here. We look forward to walking with you in this season of your life.

Every series and program here is created to align with your specific desires and goals while giving you key practices and strategies to advance your growth and guide your healing.

You will be provided core pillars & anatomy of practice based on your designated series or program alongside custom action steps.

That said, the emphasis on practice itself in this experience cannot be overstated. None of us create real change by taking notes; we change through conscious practice.

You likely already know why — consider what really brought you here.

What’s the impact for you if you move forward? What’s the impact for you if nothing changes?

Maybe you've read the books, scoured the internet for tips & tricks, asked AI to write your strategy, done all the things yet the needle isn't moving just yet. Or maybe you don't know where to start and want to cut through the noise to take clear, deliberate action with the limited time you have as a busy human.

If you’re hungry to elevate your growth, healing, and make changes and transitions of any kind that ask of your courage, you’re in good company here.

Behind every courageous human is a team of active champions. We’d love to be one of yours.

FURTHER CONTEXT & STRUCTURE:

Living consciously — rather than going through the motions — takes deep courage. Going it alone keeps us repeating cyclical patterns or we simply don’t change and allow our past and our conditioning to lead the way.

Our partnership is as real as it gets — no recycled programs here. We’ll focus on the inner work & the outer practices necessary for you to take genuine + meaningful risks, move through challenges, unlearn old patterns of belief & behavior, and follow your truth in your life, career, health and relationships — whether that means a transition or renewing your commitment to where you are.

Want structure? We’ve got you covered with a core structure of awareness, action, integration, & practice combined with customized support & accountability.

Want fluidity? We live for creating fluid processes which move and shift in alignment with how your own brilliant self works. We’ll honor your story, illuminate your strengths, gently challenge you, and walk alongside you to create something new, sustainable, and true to you.

94% of our clients who complete holistic coaching services create the meaningful changes and transitions that matter to them. Investing in ourselves is the deepest form of ROI on the market.

We look forward to walking alongside you to build something new.

We’ll consult together in advance to ensure your event or workshop is intuitively designed to your specific group’s needs to support team connection and culture.

As such, we keep our team collaborations both small and intimate to develop inner safety for genuine exploration, expression, and empowering practices.

We believe in honoring the neurobrilliance of every team member. We partner with you to build trauma-sensitive practices to elevate your team’s clarity, communication, compassion, courage, and culture. These five Cs and their specific practices serve as bedrock foundation for cultivating strong team awareness, connection, performance, impact, resilience, and joy.

Simply book a discovery call here to explore custom collaboration for you and your team.

Real change—evolving change—happens when our beliefs & behaviors are on the same page.

The societal pendulum is swinging. After years of separating our growth + development from our healing, we are returning to the power of their integration again.

The Industrial Revolution cultural climate encouraged us humans to focus on what we could produce and do, causing a natural separation between what we do and who we are for decades. Performative energy seeped into our workdays, our weekends, our families, and even our social media feeds.

Today, we seek to be who we really are 24/7 and to contribute our greatest talents to help create the world we want to live in. We do this in our work, play, activism, and by choosing to unmask our lives.

We're beginning to call bullshit on pretense and we seek authenticity everywhere. We invest in our own too.

Blending cognitive, somatic, and energetic un/learning together integrates body, mind, and spirit more intentionally. It means our being cultivates our doing — no separation, all integration. Simply put, all parts of us are aligned, paving the way for real change to stick because every part of us is on board.

Here’s a few resources outlining the power of integrative practice & the mind-body connection for cultivating change. Personalized recommendations and resources are shared during collaboration to benefit you and your practice.

"When The Body Says No" by Gabor Maté, PhD

No Bad Parts by Richard Schwartz, PhD

Transitions: Making Sense of Life's Changes by William Bridges, Susan Bridges

My Grandmother's Hands: Racialized Trauma And the Pathway to Mending Our Hearts & Bodies by Resmaa Menakem

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory by Deb Dana, LCSW

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter Levine, PhD

2013 STUDY: Purpose in Life Predicts Better Emotional Recovery, National Library of Medicine

2022 STUDY: Post-Traumatic Growth (PTG) in the Frame of Traumatic Experiences, National Library of Medicine

2023 STUDY: Mind-Body Connection is Built into the Brain, Washington University School of Mediine Medicine & US National Science Foundation

Neurodiversity speaks to the variety of ways that people's brains process information, function, and present behaviorally in their lives. In short, none of us create changes in our lives the same way.

Neuro-brilliance serves as an inclusive term to describe the full spectrums of neurodivergent and neurotypical patterns in how the human brain works. Neurobrilliance is meant to respect the unique brilliance and talent of humans in how they assimilate, process, function, and behave.

Honoring our diversity in how we engage, un/learn, and take steps forward is paramount to an effective coaching experience. As such, you may see this language referenced throughout this website as well as in our resources & services. It is also why we offer synopses where we can and also details where we can throughout this website to consciously support you in how you best assimilate and engage in new information.

We desire to partner with you to deepen your awareness, integration, and practice in ways that honor your needs, nourish your emotional safety, and nudge you forward in courage.

Tonyalynne’s own neurobrilliance is divergent in nature, with her early years spent heavily masking as a neurotypical human to survive.

She loves partnering with you however your brain works and is here to walk with you into deeper neuro-self-discovery too, if desired.

Possibly -- it depends on your unique situation.

Professional development services may indeed be tax-deductible for leaders, teams, & entrepreneurs.

Not a business owner? You may qualify for professional development stipends or learning grants at your current organization or company.

Many of our clients receive full or partial financial support for our services, including annual leadership development retainer plans. We encourage you to ask your HR team for details.

We’re impressed! Questions mean you’re taking your desired changes & transitions seriously and want to find an aligned community in which to realize them.

We want this for you too — whether or not you land here. We invite you to book a discovery call so we can explore your specific questions.

Social proof always helps too, doesn’t it? We’re a multi-dimensional coaching practice and our results speak for themselves. Check out the reviews page here for the latest client stories & testimonials or discover them organically as you browse this website.