give yourself a nudge forward.
THE INTUITIVE NUDGE
THE SINGLE, INTRODUCTORY SESSION | 120 MINUTES
Where mindset leaves off, The Courage Practice begins. Deep dive straight to the heart of what is most essential for your growth & movement forward.
The Intuitive Nudge blends cognitive, somatic, & energetic awareness together to unwrap clarity & specifically how courage is nudging you forward.
—Unravel clarity to take aligned action
—Discover what your core emotions are telling you
—Explore your desired goals and the sacrifices necessary to realize them
—Learn key ways to listen to & follow your inner nudges
—Reconnect with your own somatic wisdom to deepen self-trust & intuition
—Sharpen your emotional regulation practices to better support you and your nervous system
Let’s unstick the stuck together so you move forward with greater courage & ease.
“My partner gifted me a session with Tonyalynne for my birthday. And wow—what an amazing gift! I’d heard great things about Tonyalynne and The Courage Practice, but the session still managed to exceed all expectations.
The world needs more of what Tonyalynne is doing. I was so deeply impressed by her ability to truly see me in a way that is vanishingly rare in my experience….and she makes it all inspiring and fun!”
— Iris S | Entrepreneur | Adult Student | Social Activist