give yourself a nudge forward.
THE INTUITIVE NUDGE
THE SINGLE, INTRODUCTORY SESSION | 120 MINUTES
A deep, spacious dive into what’s rising in you now.
This isn’t about fixing—it’s about listening to the truth that’s been whispering (or screaming) beneath the surface.
The Intuitive Nudge blends somatic, cognitive, and energetic awareness to bring clarity to what’s next—and where courage is asking you to move.
This robust session is for you if:
You’re in a season of transition, unearthing, or awakening.
You’re navigating layered emotions, intuitive pulls, or spiritual shifts.
You’re ready to integrate what’s been stirring and live from your whole self.
What you’ll walk away with:
A spacious, honest dialogue with your inner truth.
Tangible clarity rooted in intuition, story, and body.
Insightful practices and aligned next steps that actually feel like you.
Let’s unstick the stuck together—so your next step rises from truth, rooted in trust, and aligned with what’s been waiting for you.
“You are truth serum, Tonyalynne. I don’t know how you do it. Thank you for helping me begin to change my life—in a single day. This session gave me more clarity than a year of therapy. And I’m a therapist!”
— Nicole H | Adult CBT Practitioner | Weekend Botanist | Girl Mom | Dog Mom
“My partner gifted me a session with Tonyalynne for my birthday. And wow—what an amazing gift! I’d heard great things about Tonyalynne and The Courage Practice, but the session still managed to exceed all expectations. The world needs more of what Tonyalynne is doing. I was so deeply impressed by her ability to truly see me in a way that is vanishingly rare in my experience….and she makes it all so inspiring and fun!”
— Iris S | Entrepreneur | Adult Student | Social Activist