Notes on Courage
Reflections for staying human
From my heart to yours
Start where you are.
You don’t have to know which Letter you need.
Begin with what feels closest to where you are now.
On Big Feelings
Sometimes our feelings are really, really big. We look for ways to contain them yet emotional suffocation is real too. So we look for spaces big enough to allow our feelings to move without restraint or restriction. The water and the evergreens are those places for me.