Notes on Courage

Reflections for staying human

From my heart to yours

Start where you are.

You don’t have to know which Letter you need.

Begin with what feels closest to where you are now.

Letters To Parts of You & Me, Letters Unread The Courage Practice Letters To Parts of You & Me, Letters Unread The Courage Practice

Inside My Own Current Practice of Courage: Part I

Hi friends, near and far. I know I talk regularly about courage here. And this latest letter is a small piece of why. Step inside my own current practice of courage and witness a letter I wrote to many parts of myself — the littlest Tonyalynne, the young adult parts, the self-protective parts, the grieving parts, and to the one I am becoming. Maybe you’ll find a piece of your own truth in here too. Always with you in the genuine practice that sets us all free…

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