Notes on Courage

Reflections for staying human

From my heart to yours

Start where you are.

You don’t have to know which Letter you need.

Begin with what feels closest to where you are now.

Recipes, Fall Season The Courage Practice Recipes, Fall Season The Courage Practice

But First, Coffee + Courage

November is here. The US election week is here too. The leaves outside continue to fall. The temperature is chilly — and hopeful too. But first, before we head into this full and illuminating week, it’s time to fill our cup this Sunday morning.

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