Notes on Courage

Reflections for staying human

From my heart to yours

Start where you are.

You don’t have to know which Letter you need.

Begin with what feels closest to where you are now.

The Courage Practice The Courage Practice

To the One Standing at the Edge of Change

The fear you feel is not a stop sign. It is the energy of transformation, the tremor before expansion. It is your body, your mind, your soul whispering, We are about to step beyond what we’ve known. It is evidence that you are touching the edges of something new…

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