Notes on Courage

Reflections for staying human

From my heart to yours

Start where you are.

You don’t have to know which Letter you need.

Begin with what feels closest to where you are now.

Courage, Worthiness, Liberation, Self-Trust, Desire & Longing The Courage Practice Courage, Worthiness, Liberation, Self-Trust, Desire & Longing The Courage Practice

To the One Who Thinks Wanting More Makes Them Selfish

There’s a particular ache that comes from holding back a desire so long you start to call it a flaw. We learn to tuck our longing behind our teeth, to dress it in discipline and drape it in gratitude. But desire is not a weakness—it’s a flame, a compass, a heartbeat. Wanting more doesn’t make you selfish. It makes you alive…

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