THE EXPANSION SERIES
HOLISTIC. INTUITIVE. TRAUMA-INFORMED.
ARE YOU READY TO SHED THE ‘SHOULDS,’ MAKE FRIENDS WITH YOUR COURAGE, & GENUINELY EXPAND your lifE, YOUR JOY, & YOUR ABUNDANCE from the inside out?
Your dreamS haVE been whispering to you.
YOU’RE WEARY OF YOUR COMFORT ZONE.
YOUR COURAGE IS CALLING YOU TO NEW REALMS OF EXPANSION, IMPACT, & EASE.
YOU KNOW IT’S TIME.
YOU BELIEVE THERE IS MORE FOR YOU TO BE & DO IN THIS LIFE — IN YOUR CAREER OR BUSINESS, RELATIONSHIPS, & COMMUNITIES.
YOU KNOW CREATING WHAT YOU DESIRE IN LIFE WILL REQUIRE EQUAL PARTS GROWTH & SELF-HEALING.
YOU’RE FEELING NUDGED TO LOOK YOUR FEAR DIRECTLY IN THE EYE.
YOU WANT TO LEARN HOW TO STRENGTHEN YOUR NATURAL CONFIDENCE & INTUITION.
you WANT TO BEGIN TRUSTING YOURSELF AGAIN — IN ANY LIFE WEATHER.
YOU WANT THE COURAGE TO FOLLOW YOUR OWN INNER KNOWING—EVEN & ESPECIALLY WHEN YOU DON’T HAVE A BLUEPRINT FOR HOW IT WILL WORK OUT & EXTERNAL INFLUENCES ARE EVERYWHERE TELLING YOU WHO TO BE & WHAT TO DO.
YOU’RE READY TO SHED THE OUTDATED NARRATIVES & PATTERNS OF BELIEF & BEHAVIOR HOLDING YOU BACK, KEEPING YOU FEELING STUCK, OR PLAYING SMALL.
YOU’RE READY TO STOP READING ABOUT HOW TO GROW & HEAL…OR TALKING ABOUT IT WITH YOUR FRIENDS. YOU’RE READY TO DO THE INNER & OUTER WORK NECESSARY TO ACTUALLY CREATE GENUINE CHANGE.
A CALLING OR CAUSE RESTS WITHIN YOU. YOU WANT MORE IMPACT, MORE INCOME, MORE EASE YET YOU ALSO WANT TO CREATE EXPANSION FOR THOSE WHO COME BEHIND YOU. YOU ARE READY TO LEAVE THIS WORLD BETTER THAN YOU FOUND IT.
THE NERVES ARE REAL — YET LIFE IS INVITING YOU TO TAKE YOURSELF A LITTLE LESS SERIOUSLY & YOUR DREAMS A LITTLE MORE SERIOUSLY.
YOU ARE WILLING TO ROLL UP YOUR SLEEVES AND DIVE IN YET HUSTLING ISN’T YOUR NATURE. MAYBE YOU’RE TIRED AND WANT TO RETIRE THE HUSTLE. MAYBE IT WAS NEVER YOUR THING. YOU LEAN MORE TOWARD FLOW.
YOU BELIEVE EQUALLY IN INNER WORK, OUTER WORK, MAGIC, EASE, AND UNIVERSAL GUIDANCE.
YOU NO LONGER WANT TO GO IT ALONE. YOU KNOW WELL THAT WHEN COMMITMENT, COURAGE, STRATEGY, ACTION, AND INTUITIVE SUPPORT COME TOGETHER, WHAT YOU DESIRE IS CREATED WITH GREATER EFFICIENCY & EASE.
YOU’D LIKE TO MOVE YOUR EXPANSION FROM THEORY INTO ACTUAL, GENUINE PRACTICE.
WELCOME TO THE EXPANSION SERIES
You will learn how to build a personalized practice of courage to transform your life and your success where it matters most to you.
You will expand your potential & peace here.
You will heal a little too.
Your dreams aren’t just dreams; they are blueprints.
Let’s bring them to life together.
YOU WILL RECEIVE…
1:1 COACHING sessionS
Intuitive, virtual sessions to elevate your awareness, action, momentum, & ease.
intuitive deep dives
Life | Leadership | Love
guided self-healing
Shadow Awareness & Integration
consistent feedback (M-F)
Snag feedback & support between sessions where most valuable to you and your goals.
intuitive SESSIONS
Energy Readings | Year at a Glance
intuitive consulting
Career & Business Brand Consulting
Energy healing
Energy Healing | Clearing | Expansion
PERSONALIZED RESOURCES
Designed for you. Evolving with you.
“You won’t be the same. You’ll be more of yourself in your leadership and life. I trust myself more now than I ever have before. I take risks regularly at work and in my relationships and my practice is paying off. This practice is powerful.”
MEET TONYALYNNE
Welcome, welcome!
Welcome to the heart & soul of The Courage Practice — our holistic development series from a deeper place.
I’m so glad you found your way here.
This isn’t a program; it’s a practice.
After hitting rock bottom from chronic pain combined with family loss, job loss, and home loss, this practice literally saved my life, then revolutionized it.
As I write this, my practice of courage continues to expand my life, business, relationships, & well-being everyday.
Life can be brutal sometimes. It can be deeply beautiful too.
What do you want to create within yours?
DUE TO ITS ALL-INCLUSIVE, 1:1 NATURE, this SERIES HAS LIMITED OPENINGS EVERY YEAR.
NOW ACCEPTING reservations for 2024.
IN THEIR OWN WORDS…
“This isn’t just coaching. It is coaching amplified by powerful intuition and the development of your consciousness. My sessions were worth more than I know how to say. This practice is life-changing, my results have skyrocketed, and I’m more myself too. Don’t hesitate for a second to work with Tonyalynne. She is the real deal.”
“I sought coaching to scale my business. And I did...but that was just the beginning. I learned how to look directly at my fears and still choose my courage over my comfort.
I developed specific ways to practice courage daily that strengthened my habits, relationships, and purpose. For the first time, my values are embedded in my actions instead of a punchline. This coaching experience has changed my life.”
“I wear a lot of hats and responsibilities but I didn’t actually know my courage before. This experience has opened my eyes to how I can build success on my terms and cultivate my strengths from the inside out. Less hustle, more flow. My business is expanding and my actions are more in alignment with who I really am. ”
“This practice has changed my life. I’m less anxious, worried, rushed, and split-focused. I am leading my life and courageously choosing the things I really care about and releasing the rest. I didn’t know how to do that before.
I’ve worked for two decades and with three therapists to try to learn what I’ve learned and applied in less than six months. This work is explosive.”
“This practice is wonderful. I’ve made more progress than I ever dreamed was possible. I’ve been in therapy for years and have always found it to be valuable but with this practice, I’ve learned more and accomplished more in three months than I have in all those years combined. Well worth the investment — it has truly changed my life for the better. My husband says so too.”
“I was really nervous to invest in myself but my comfort zone was slowly suffocating me. Change began after my very first session. Don’t hesitate to choose your courage. This work has helped me to create massive positive change in my life and it all began right here in this practice. ”