Notes on Courage

Reflections for staying human

From my heart to yours

Letters To Parts of You & Me, Letters Unread The Courage Practice Letters To Parts of You & Me, Letters Unread The Courage Practice

To the One Who has a Complicated Relationship to Their Mother

There are some letters that don’t begin with ease. This is one of them. This letter is for the one who feels tangled on Mother’s Day—the one holding both ache and reverence, love and distance, gratitude and grief. You don’t have to perform a feeling you don’t have. You don’t have to betray your truth to honor your humanity.

Read More
The Courage Practice The Courage Practice

To the One Holding What Words Cannot Yet Reach

Some truths don’t arrive all at once. They whisper. They circle. They stretch themselves into dreams and memories and conversations we didn’t know we were still having. If you’re metabolizing more than words can hold right now, this letter is for you…

Read More