Notes on Coaching

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In this edition of ASK US ANYTHING, we dive into a common question within this community and industry.

What exactly is coaching?

Coaching has rapidly become a common term individuals and industries use to describe a whole host of things. When I began this work, coaching was rarely discussed beyond the soccer field or gym. Now this label is everywhere.

Its growing popularity is fantastic yet anytime a term saturates our culture, it becomes easy to dilute its value and describe things that aren’t even close to the truth. Here’s a quick guide to the coaching experience, its benefits, and why investing in a coach can make all the difference.

I’ve had a coach myself for the past 15 years—sometimes more than one at a time based on the nature of collaboration—and the moments I’ve pushed myself more, stepped further into my own potential, and even had the courage to burn things down and start over have been when working alongside a coach. When I have faltered or grown apathetic in my development, they’ve been there to listen, engage, and challenge me to stay present, return to my values, and keep going. Learn more about coaching and what it can be for you below with our complimentary resource below. Enjoy!

We’re not meant to walk alone in our development.

Want to step further into your confidence, potential, and courage? Let’s explore walking together.

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An intuitive leadership and life coach for 14 years and founder of The Courage Practice™Tonyalynne Wildhaber coaches individuals, leaders, coaches, and soulful entrepreneurs to make friends with their courage, integrate wisdom with strategy, step into their highest potential, and transform their abundance and life from the inside out.

Tonyalynne is a frequent contributor to Forbes and Thrive Global. She is head-over-heels in love with the Pacific Northwest, loves iced coffee in all weather, and is attempting to train a dog named Ollie.

Courage in practice continuously transforms Tonyalynne’s own life in countless ways. She believes in the power of its practice and its connection to living out our highest purpose and for navigating challenge and transition with greater presence and ease. She loves collaborating with others in cultivating their own unique practice of courage and welcomes such connection with you. Click here to book a complimentary consultation.