Begin Again.

Begin again. April is here. Spring is here. 

No matter where we are, no matter the weather in our lives, we can begin again. It doesn’t take a new year, a new month, or even a new week. It takes INTENTION and the gift of breath in a new moment. 

Maybe you’re nailing those 2018 goals so far. Keep going. 

Maybe you’re stuck. Lean in and look the stuck in the eye. What is it really made of for you? 

Maybe you’ve forgotten your intentions and goals for this year. Get still and create new, mindful ones. And should they fall away, return to the practice of intention. 

LET’S BEGIN AGAIN. Tomorrow is not promised so let’s take back our story today. 


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