Emotional Courage, Somatic Wisdom, Truth & Discernment, Holiday Reflections, Personal Growth, Trauma-Informed Living, Nervous System Healing The Courage Practice Emotional Courage, Somatic Wisdom, Truth & Discernment, Holiday Reflections, Personal Growth, Trauma-Informed Living, Nervous System Healing The Courage Practice

On Truth, Gratitude, and the Kind of Humanity That’s Real

This week asks a lot of us. Not because of the holiday itself, but because of what rises up inside us when the noise quiets. Gratitude isn’t about pretending — it’s about staying human, staying honest, and staying connected to what’s real.

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