To the One Who has a Complicated Relationship to Their Father

Some relationships aren’t clean. They’re layered, nuanced, and hard to define. Especially when it comes to fathers. Whether your father was emotionally unavailable, physically absent, or simply unable to meet you with tenderness—this letter is for you. It names the ache. It holds the grief. And it reminds you: your worth was never determined by what he could or could not offer. Read the full letter: To the One Who Has a Complicated Relationship to Their Father

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To the One Who’s Trying to Understand the Kind of Love They Long For

Most of us learned to accept versions of love that left us thirsty—rationed, rushed, or wrapped in performance. But real love doesn’t make you beg. It meets you in your longing and stays. In this letter, we explore the ache of wanting more, the courage it takes to name what we truly need, and the moment we stop shrinking our hunger to match what was never meant to fill us.

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To the One Who’s Weighing the Risk of Change but Forgetting the Cost of Staying the Same

We talk a lot about the risk of change. But what we don’t talk about enough is the risk of staying right where we are. This letter isn’t a push. It’s a moment of truth. And maybe it’s the one you’ve been waiting for…

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Letters To Parts of You & Me, Letters Unread The Courage Practice Letters To Parts of You & Me, Letters Unread The Courage Practice

To the One who Longs for Change yet Hesitates to Commit

You want the freedom—but you don’t want to burn for it. You want the outcome—but not the edge that asks you to bleed. You want the thrill of arrival—without the raw intensity of the crossing. This letter is for the ones who ache for change yet still hesitate. The ones who know they were made for more—but keep standing at the shoreline, waiting for the water to feel warm enough. To feel safe. Read it. And if you feel something move within you, you already know: it’s time…

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Letters To Parts of You & Me, Letters Unread The Courage Practice Letters To Parts of You & Me, Letters Unread The Courage Practice

To the One who’s Done Choosing Almost

There’s a moment in every journey where we realize that almost is no longer enough. We’ve danced with these illusions long enough, convincing ourselves that they are the best we can get. But here’s the truth: Almost is nothing but smoke. It’s a lie. It’s a shadow that keeps us from the blazing fire we’re meant to step into.

In this letter, we explore how almost is a dangerous illusion and how you can finally stop settling for what’s “close enough” and start claiming the fullness of life that you truly deserve.

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Letters To Parts of You & Me, Letters Unread The Courage Practice Letters To Parts of You & Me, Letters Unread The Courage Practice

To the One Who has a Complicated Relationship to Their Mother

There are some letters that don’t begin with ease. This is one of them. This letter is for the one who feels tangled on Mother’s Day—the one holding both ache and reverence, love and distance, gratitude and grief. You don’t have to perform a feeling you don’t have. You don’t have to betray your truth to honor your humanity.

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