Your Body Is Not Meant to Survive This World — It Is Meant to Feel It

Your body was never designed for numbness. It was designed for sensation — for breath, tremble, pleasure, grief, and pulse. This letter invites you back into your body, where truth, courage, and aliveness begin.

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To the One Who Wants 2026 to Be Different

Many people rush toward a new year hoping change will come from better plans or stronger resolve. But before anything new can take root, something old must be allowed to end. This winter letter explores why clearing, grieving, and letting go are not delays—but the very ground from which real transformation grows.

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Today Is the Longest Night of the Year — and That Matters More Than You Think

Today is the Winter Solstice — the longest night of the year and the quiet turning point where the light begins to return. This letter explores the power of naming the darkness within us, not to eradicate it, but to loosen its grip and create real capacity for change in the year ahead.

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To the One Trying Not to Lose Themselves — Even in the Middle of It All

Mid-December can feel like a season of quiet unraveling. This letter is for anyone trying not to lose themselves while the world pulls hard — a grounded reminder that staying with yourself, even imperfectly, is enough.

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