Somatic Leadership, Intuition & Embodied Wisdom, Thresholds & Transitions, The Courage Practice, The Winter Letters The Courage Practice Somatic Leadership, Intuition & Embodied Wisdom, Thresholds & Transitions, The Courage Practice, The Winter Letters The Courage Practice

The Knowing That Comes Before Proof

I was pronounced dead twice before I ever made a sound.

Long before I understood the word intuition, my life was shaped by a knowing that refused to negotiate with fear. This is a letter about living between worlds — about the kind of truth that arrives quietly, before proof — and about why real leadership begins in the body. If you’ve ever sensed something quietly before the evidence arrived… this is for you.

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Notes on Courage, Letters To Parts of You & Me, Seasonal Wisdom, Embodied Growth, The Winter Letters The Courage Practice Notes on Courage, Letters To Parts of You & Me, Seasonal Wisdom, Embodied Growth, The Winter Letters The Courage Practice

To the One Who Wants 2026 to Be Different

Many people rush toward a new year hoping change will come from better plans or stronger resolve. But before anything new can take root, something old must be allowed to end. This winter letter explores why clearing, grieving, and letting go are not delays—but the very ground from which real transformation grows.

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Notes on Courage, Seasonal Reflection, Seasonal Wisdom, Embodied Leadership, Embodied Living, Inner Work & Transformation, The Winter Letters, Winter Reflection, Solstice Reflection, Winter Solstice Letters, Winter Solstice Reflections The Courage Practice Notes on Courage, Seasonal Reflection, Seasonal Wisdom, Embodied Leadership, Embodied Living, Inner Work & Transformation, The Winter Letters, Winter Reflection, Solstice Reflection, Winter Solstice Letters, Winter Solstice Reflections The Courage Practice

Today Is the Longest Night of the Year — and That Matters More Than You Think

Today is the Winter Solstice — the longest night of the year and the quiet turning point where the light begins to return. This letter explores the power of naming the darkness within us, not to eradicate it, but to loosen its grip and create real capacity for change in the year ahead.

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