Notes on Courage, Courage, Courage in Practice, Emotional Resilience, Grief, Intimacy As Rebellion, War and Tenderness, Collective Healing, Letters Unread, Letters To Parts of You & Me, Social Commentary The Courage Practice Notes on Courage, Courage, Courage in Practice, Emotional Resilience, Grief, Intimacy As Rebellion, War and Tenderness, Collective Healing, Letters Unread, Letters To Parts of You & Me, Social Commentary The Courage Practice

To the One Who’s Still Willing to Feel in a Country That Keeps Choosing Force

This weekend, war was chosen again—with devastating ease. In moments like this, many of us feel the pull to harden, to turn off the news, to numb out. But what if the most courageous act we can offer isn’t disconnection—it’s presence?

In this raw and timely letter, intuitive coach and writer Tonyalynne Wildhaber explores how emotional resilience, grief literacy, and revolutionary tenderness offer us a path forward when force and domination are once again chosen on the world stage. What if our culture’s obsession with control is really a fear of intimacy? What if war is a symptom of our refusal to stay with what hurts?

This letter is a call to root before we rise. It is a reckoning, a prayer, and a reminder that real power comes not from numbness—but from staying soft when the world tries to harden us.

Read the full letter: To the One Who’s Still Willing to Feel in a Country That Chooses Force

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Letters To Parts of You & Me, Letters Unread, Notes on Courage The Courage Practice Letters To Parts of You & Me, Letters Unread, Notes on Courage The Courage Practice

To the One Who’s Weighing the Risk of Change but Forgetting the Cost of Staying the Same

We talk a lot about the risk of change. But what we don’t talk about enough is the risk of staying right where we are. This letter isn’t a push. It’s a moment of truth. And maybe it’s the one you’ve been waiting for…

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Letters To Parts of You & Me, Letters Unread The Courage Practice Letters To Parts of You & Me, Letters Unread The Courage Practice

To the One who Longs for Change yet Hesitates to Commit

You want the freedom—but you don’t want to burn for it. You want the outcome—but not the edge that asks you to bleed. You want the thrill of arrival—without the raw intensity of the crossing. This letter is for the ones who ache for change yet still hesitate. The ones who know they were made for more—but keep standing at the shoreline, waiting for the water to feel warm enough. To feel safe. Read it. And if you feel something move within you, you already know: it’s time…

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Letters To Parts of You & Me, Letters Unread The Courage Practice Letters To Parts of You & Me, Letters Unread The Courage Practice

To the One who’s Done Choosing Almost

There’s a moment in every journey where we realize that almost is no longer enough. We’ve danced with these illusions long enough, convincing ourselves that they are the best we can get. But here’s the truth: Almost is nothing but smoke. It’s a lie. It’s a shadow that keeps us from the blazing fire we’re meant to step into.

In this letter, we explore how almost is a dangerous illusion and how you can finally stop settling for what’s “close enough” and start claiming the fullness of life that you truly deserve.

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